Blog General Qi Gong Classes in La Mesa every 2nd and 4th Monday!

Qi Gong Classes in La Mesa every 2nd and 4th Monday!

Wednesday, June 18, 2014

QI GONG Classes ENDING FEB. 2016

w/ Reyna Lerma

2nd and 4th Mondays – 6:30 – 7:30 pm

Reyna teaching at an Alternative Happy Hour
Reyna teaching at an Alternative Happy Hour

@La Mesa Integrative Health
5268 Baltimore Dr. @ Parkway

$10/class

(Package of 5 classes – $40 / Package of 10 classes – $75)

Explore the ancient practice of Qigong to bring peace and balance into your modern life!  Discover the power of breathing techniques, guided imagery, and gentle fluid movements to enhance your body’s innate capability to heal and harmonize. Learn the principles behind the exercises to better understand this wisdom tradition and how it relates to your daily life. Please wear loose, comfortable clothing. No prior experience or skill required. All are welcome.

 

Reyna’s life passion is to continuously delve deeper into the intricate connection of the Body, Mind, and Spirit. She started her journey with the Mind, obtaining a Bachelor’s Degree in Psychology from SDSU. She continued with the Body and Spirit by receiving a Holistic Health Practitioner degree from the International Professional School of Bodywork (IPSB). This path led her to Qigong, which has become her life’s passion since 2009.

 

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All for only $189 per month!

Member credits are valid for one year after issue and roll over month to month, until expiration. Memberships require 6-month commitments and then become month-to-month agreements. After the initial six-month contract period, you can cancel your membership anytime with a 7-day notice before the next billing cycle.
You are welcome to place a membership on hold for up to 2 months at a time; please note you cannot use credits on your account while it is on hold.
Although the standard membership is only valid for one adult and credits cannot be transferred, children under 12 may use their parent/guardian’s membership credits.

Family Memberships are available!

You can also upgrade an individual membership to a family membership. Add any household member and receive an additional 2 credits a month, with a total of 5 credits to share between the two of you. 

Each new person you add to your account results in 2 more credits to your account and costs an additional $125/month each.

Ready to invest in your health? Talk to a team member or call us at 619-546-4806 to sign up!

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ACUPUNCTURE (RECLINER OR TABLE)

CLINICAL MASSAGE THERAPY (HALF SESSION)

Members may upgrade Clinical Massage Therapy “half sessions” to a Full or Plus session using multiple credits or by paying an upgrade of $25 per 30 min upgrade. Massage Only Membership is also available.