Adams Avenue and La Mesa Integrative Health are now carrying the best gluten-free, dairy-free and sugar-free recipes.  With recipes like:

Cinnamon Pecan Coffee Cake Chicken & Mushroom Fettuccini w creamy garlic wine sauce
Lentil Walnut Tapenade
Dark Chocolate Covered Pretzels

you’ll never miss bread, milk or sugar again!  

For only $32, you’ll get 141 new recipes to try out.  Your friends and family will never even know they’re eating deliciously healthy goodness with these recipes!

A delicious resource for autism, celiac disease, diabetes, obesity, lactose intolerance & healthy living!